638 Episodes

  1. HAPPY FAMILIES CROSSOVER: Practical ways to instantly remove stress from your life

    Published: 7/9/2023
  2. My Favourite Tip: Elise McCann - A different kind of perfect pitch

    Published: 7/5/2023
  3. HAPPY FAMILIES CROSSOVER: Easy ways to make exercise fit into your busy life

    Published: 7/2/2023
  4. BONUS: How does the Four Day Week actually work? Ask Me Anything

    Published: 6/28/2023
  5. HAPPY FAMILIES CROSSOVER: How to achieve the elusive work-life balance

    Published: 6/25/2023
  6. Mason Cox isn’t your average athlete, and he doesn’t want to be

    Published: 6/21/2023
  7. HAPPY FAMILIES CROSSOVER: How to get a great night's sleep

    Published: 6/18/2023
  8. Do therapists take their own advice? Interviewing my mum, Doris Brett

    Published: 6/14/2023
  9. Lucy Durack won’t wait for happiness to just happen

    Published: 6/7/2023
  10. Mel Schilling shares the advice that changed her career forever

    Published: 5/31/2023
  11. Christian O’Connell’s mission is to live in the moment

    Published: 5/24/2023
  12. Writer and podcaster Jessie Stephens is learning how to switch off

    Published: 5/17/2023
  13. My Favourite Tip: Leo Babauta - Write like a software engineer

    Published: 5/15/2023
  14. Libby Trickett applies the athlete’s mindset to life after the Olympics

    Published: 5/10/2023
  15. My Favourite Tip: Patrick Lightbody - Insider tips for mastering your calendar

    Published: 5/8/2023
  16. My Favourite Tip: Wil Anderson - How to make anything funny

    Published: 5/1/2023
  17. My Favourite Tip: Matt Jones - Design frameworks to foster better decision-making

    Published: 4/24/2023
  18. My Favourite Tip: Hugh Van Cuylenburg - Vulnerability is a speed-boost for connecting with others

    Published: 4/17/2023
  19. My Favourite Tip: Leo Babauta - Simplicity is a process, not a goal

    Published: 4/10/2023
  20. My Favourite Tip: Sarah Wilson - Harness the magic of hiking for mental clarity

    Published: 4/3/2023

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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.