Life Kit

952 Episodes

1. What's in your lotion? A guide to personal care product safety

   Published: 3/17/2025
2. Too many goals and too little time? How to focus your attention

   Published: 3/13/2025
3. OMG how embarrassing! How to stop feeling so awkward

   Published: 3/11/2025
4. It's time to make your dream vacation a reality

   Published: 3/10/2025
5. The key to happiness? Know thyself, says Gretchen Rubin

   Published: 3/6/2025
6. Freshen up your resume

   Published: 3/4/2025
7. Dear Life Kit: Can I tell my friend she texts me too much?

   Published: 3/3/2025
8. How to create your own spiritual practices

   Published: 2/27/2025
9. Your 2025 tax questions, answered

   Published: 2/25/2025
10. Techniques to help you figure out how to make a big life change

    Published: 2/24/2025
11. Buy now, pay later loans are becoming more popular. Here's what to know

    Published: 2/20/2025
12. Meal prep made easy

    Published: 2/18/2025
13. How caregivers can prevent burnout

    Published: 2/17/2025
14. How to get on the same page about money with your partner

    Published: 2/13/2025
15. The benefits of a plant-based diet on your gut

    Published: 2/11/2025
16. A creative way to mend your clothing

    Published: 2/10/2025
17. How to 'shift' your emotions

    Published: 2/6/2025
18. How to combat parental burnout

    Published: 2/4/2025
19. The science behind the FDA ban on food dye Red No. 3

    Published: 2/3/2025
20. How to recover after a workout

    Published: 1/30/2025