Life Kit

A podcast by NPR

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952 Episodes

  1. Why you should take a 'fart walk' after a meal

    Published: 12/12/2024
  2. Dear Life Kit: My family stresses me out around the holidays

    Published: 12/10/2024
  3. How to thrive, not just survive in winter

    Published: 12/9/2024
  4. How to support a grieving friend

    Published: 12/5/2024
  5. 5 ways to cut back your spending

    Published: 12/3/2024
  6. Give great gifts

    Published: 12/2/2024
  7. It's ok to run slow AF

    Published: 11/28/2024
  8. What people get wrong about hangovers

    Published: 11/26/2024
  9. Going home for the holidays? Here's how to cope with travel stress

    Published: 11/25/2024
  10. Got two left feet? A guide to dance

    Published: 11/21/2024
  11. A beginner's guide to roasting a Thanksgiving turkey

    Published: 11/19/2024
  12. Clever kitchen hacks from 'Bake Off' judge Prue Leith

    Published: 11/18/2024
  13. A stress-free guide to organizing important paperwork

    Published: 11/14/2024
  14. How long do leftovers last? And other food safety questions, answered

    Published: 11/12/2024
  15. How to pick the right health insurance plan

    Published: 11/11/2024
  16. Busting myths about hydration

    Published: 11/7/2024
  17. How to recover from a bad night of sleep

    Published: 11/5/2024
  18. How to slow down when you eat

    Published: 11/4/2024
  19. How to find lost objects: Techniques that really work

    Published: 10/31/2024
  20. Dear Life Kit: I need a gut check for a sticky situation

    Published: 10/29/2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit