15 Episodes

  1. Presenting "StarStruck": An OpenMind Original

    Published: 4/2/2025
  2. I Honor My Boundaries

    Published: 3/31/2025
  3. I Release the Need to Do It All

    Published: 3/24/2025
  4. I Give Myself Permission to Heal at My Own Pace

    Published: 3/17/2025
  5. I Trust Myself to Make the Best Decision With What I Know Now

    Published: 3/10/2025
  6. I Nurture Relationships That Enrich My Life

    Published: 3/3/2025
  7. I Respect My Body by Prioritizing Its Well-Being

    Published: 2/24/2025
  8. I Choose Gratitude in Every Situation

    Published: 2/17/2025
  9. I Release the Need for External Validation

    Published: 2/10/2025
  10. I Am at Peace with My Past, Present, and Future

    Published: 2/3/2025
  11. I Am Worthy of Success and Will Achieve My Goals

    Published: 1/27/2025
  12. I Cultivate Peace Within

    Published: 1/20/2025
  13. I Am a Powerful Creator of My Own Reality

    Published: 1/13/2025
  14. I Embrace Growth and Change

    Published: 1/13/2025
  15. Introducing Mantra!

    Published: 11/26/2024

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Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.