465 Episodes

  1. 2019 Resolutions with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 1/21/2019

  2. To Have Kids OR To Not Have Kids

    Published: 1/14/2019

  3. Surviving Cancer with Sofiya Alexandra

    Published: 1/7/2019

  4. How To Be Your Own Boss with Cathy Heller

    Published: 12/31/2018

  5. Attachment Styles with Jessica Michelle Singleton

    Published: 12/24/2018

  6. Skin Issues

    Published: 12/17/2018

  7. 10 Ways To Set Boundaries With Technology

    Published: 12/10/2018

  8. Overcoming Holiday Anxiety with Taylor, Kelsey, and Delanie

    Published: 12/3/2018

  9. Our Experience With Long-Distance Relationships

    Published: 11/26/2018

  10. Coping With Death Anxiety with Death Doula, Alua Arthur

    Published: 11/19/2018

  11. Productivity Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 11/13/2018

  12. How To Change Your Mind with TK Kelly

    Published: 11/8/2018

  13. Exploring Impostor Syndrome LIVE From USC

    Published: 11/5/2018

  14. My Experience With Postpartum Depression with Jessi Selleh

    Published: 10/30/2018

  15. Our Favorite Travel Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 10/22/2018

  16. Slumber Party Time! With Taylor, Kelsey, and Delanie

    Published: 10/15/2018

  17. The Four Tendencies by Gretchen Rubin

    Published: 10/8/2018

  18. Our Insecurities with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 10/1/2018

  19. What's Your Poo Telling You? With Dr. Anish Sheth

    Published: 9/24/2018

  20. Marriage & Family Therapist

    Published: 9/17/2018

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!