455 Episodes

  1. Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?

    Published: 9/25/2024

  2. 20+ Years Thriving With Stage IV Cancer with Kris Carr

    Published: 9/23/2024

  3. Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)

    Published: 9/18/2024

  4. Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson

    Published: 9/16/2024

  5. Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good

    Published: 9/11/2024

  6. Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan

    Published: 9/9/2024

  7. Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)

    Published: 9/4/2024

  8. Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove

    Published: 9/2/2024

  9. Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)

    Published: 8/28/2024

  10. The Reality Behind Reality TV with Renee Ash of Peacock's Love Undercover: Online Critics, Public Heartbreak, And Personal Growth

    Published: 8/26/2024

  11. Self-Helpless Snack: Former Adult Film Star Jessie Rogers on How To Protect Yourself From Manipulation In The Industry

    Published: 8/21/2024

  12. Burnout, A Breakdown, And Beginning Again with Jessica Gemme

    Published: 8/19/2024

  13. Self-Helpless Snack: 3 Ways To Manage Thanatophobia (Fear of Death) with Meditation Teacher, Kelvin Chin

    Published: 8/14/2024

  14. 10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD

    Published: 8/12/2024

  15. Self-Helpless Snack: 3 Big Misconceptions About Adopting A Child with Adoption Attorney, Lucrece Bundy

    Published: 8/7/2024

  16. Get Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will Mulford

    Published: 8/5/2024

  17. Self-Helpless Snack: Delanie's 3-Step Minimalist Skincare Regimen (Vegan and Cruelty-Free)

    Published: 7/31/2024

  18. Diagnosed Narcissist (Lee Hammock) and Clinical Psychologist (Dr. Ramani) Offer Insights Into Manipulation And Narcissistic Personality Disorder (NPD)

    Published: 7/29/2024

  19. Self-Helpless Snack: The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It)

    Published: 7/24/2024

  20. Compounded Grief: Coping With Multiple Losses At Once with Stephanie Edwards

    Published: 7/22/2024

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!