139 Episodes

  1. Overcoming Codependency: Deep Shadow Work

    Published: 4/13/2025
  2. Embracing Shadow Aspects: Inner Balance in Self-Discovery Healing

    Published: 4/12/2025
  3. Mastering Shadow Work for Deep Healing Self-Discovery

    Published: 4/11/2025
  4. Healing Fear of Abandonment: Shadow Work Techniques

    Published: 4/10/2025
  5. Boundaries Shadow Work: Deep Healing Self-Discovery

    Published: 4/9/2025
  6. Releasing Bodily Trauma through Shadow Work

    Published: 4/8/2025
  7. Embracing Shadow Work: Deep Healing Journey

    Published: 4/7/2025
  8. Embracing Imperfection: Overcoming Perfectionism

    Published: 4/6/2025
  9. Confidence: Unlocking Shadow Work Deep Healing

    Published: 4/5/2025
  10. Breaking Fear Empowerment: Stepping into Authentic Power

    Published: 4/4/2025
  11. Conquering Inner Criticism: Mastering Self-Talk for Shadow Work

    Published: 4/3/2025
  12. Embracing Imperfections for Shadow Work Success

    Published: 4/2/2025
  13. Unlocking Potential through Shadow Work

    Published: 4/1/2025
  14. Embrace Darkness: True Freedom through Shadow Work

    Published: 3/31/2025
  15. Healing Anger Resentment (Shadow Work)

    Published: 3/30/2025
  16. Repressed Emotions through Breathwork

    Published: 3/29/2025
  17. Healing Self-Limiting Beliefs: Rewrite Personal Narrative

    Published: 3/28/2025
  18. Uncovering Patterns in Relationships (Deep Healing Self-Discovery)

    Published: 3/27/2025
  19. Power of Vulnerability: Healing Shadow Self

    Published: 3/26/2025
  20. Inner Child Healing: Key to Deep Shadow Work

    Published: 3/25/2025

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Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!