386 Episodes

  1. Are Great Sight-Readers Born or Made?

    Published: 5/12/2024
  2. Michael Bridge: On Cultivating Expressive (vs Impressive) Virtuosity

    Published: 5/5/2024
  3. How Much of an Effect Does Hydration Have on Practice & Performance?

    Published: 4/28/2024
  4. Feel Like You’re Getting Worse? Here’s Why That May Not Just Be Your Imagination.

    Published: 4/21/2024
  5. An Unconventional Way to Enhance Your Focus in the Practice Room

    Published: 4/14/2024
  6. Frank Almond: On Work, Fun, and the Importance of Both in Dealing with Adversity

    Published: 4/7/2024
  7. How the Wrong Kind of Praise Could Increase a Student’s Feelings of Shame

    Published: 3/31/2024
  8. Can We Learn Faster by Thinking Less?

    Published: 3/24/2024
  9. To Play More Accurately, Change Your Focus?

    Published: 3/17/2024
  10. Why Good Ensemble Playing May Require More Than Just Your Ears

    Published: 3/10/2024
  11. A Gentle Way to Help Kids (or Adults) Build Performance Confidence?

    Published: 3/3/2024
  12. A Simple Strategy for Reducing Worries and Practicing With More Focus

    Published: 2/25/2024
  13. Why the Wrong Kind of Praise Could Heighten a Student's Fear of Failure

    Published: 2/18/2024
  14. Do You Have a Bias Against Creative Students (Without Realizing It)?

    Published: 2/11/2024
  15. Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note

    Published: 2/4/2024
  16. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

    Published: 1/21/2024
  17. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

    Published: 1/14/2024
  18. WOOP: A Better Way to Set Goals?

    Published: 1/7/2024
  19. How Important Is It to Write Down Your Goals?

    Published: 12/31/2023
  20. How Important Is “Perfect Practice” When Learning Something New?

    Published: 12/24/2023

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.