343 Episodes

  1. S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell

    Published: 10/18/2024
  2. S3 E108 How to Overcome Resistance and Do What's Good for You

    Published: 10/11/2024
  3. S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A

    Published: 10/4/2024
  4. S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon

    Published: 9/27/2024
  5. S3 E106 - MIND YOUR BODY THE BOOK IS HERE

    Published: 9/20/2024
  6. S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger

    Published: 9/13/2024
  7. S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED

    Published: 9/6/2024
  8. S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More

    Published: 8/30/2024
  9. S3 E102: RELAPSE and Freedom on the Other Side with Barb

    Published: 8/23/2024
  10. S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3

    Published: 8/16/2024
  11. S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2

    Published: 8/9/2024
  12. S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1

    Published: 8/2/2024
  13. S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain

    Published: 7/26/2024
  14. #98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo

    Published: 7/19/2024
  15. S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo

    Published: 7/19/2024
  16. S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE

    Published: 7/12/2024
  17. S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A

    Published: 7/5/2024
  18. S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change

    Published: 6/28/2024
  19. S3 Ep96: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey

    Published: 6/21/2024
  20. S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community

    Published: 6/14/2024

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.  She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com