391 Episodes

  1. Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

    Published: 3/3/2017

  2. Jeff Chilton: How to Power-Up with Mushrooms

    Published: 2/24/2017

  3. Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

    Published: 2/17/2017

  4. John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

    Published: 2/10/2017

  5. Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

    Published: 2/3/2017

  6. Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

    Published: 1/27/2017

  7. Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth

    Published: 1/20/2017

  8. Tim Ferriss: Why World-Class Performers Are Flawed Creatures

    Published: 1/6/2017

  9. Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

    Published: 12/30/2016

  10. Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

    Published: 12/23/2016

  11. Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes

    Published: 12/16/2016

  12. Gray Graham: Epigenetics, Sexual Dysfunction, & Why Cats Don’t Eat Margarine

    Published: 12/2/2016

  13. Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

    Published: 11/18/2016

  14. Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!

    Published: 11/11/2016

  15. Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

    Published: 11/4/2016

  16. Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

    Published: 10/28/2016

  17. Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

    Published: 10/14/2016

  18. Melissa Urban: Food Freedom Forever, Beating Addiction & The Whole30

    Published: 10/7/2016

  19. Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

    Published: 9/30/2016

  20. Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

    Published: 9/16/2016

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...