340 Episodes

  1. The Connection Between Seasonal Allergies and Mental Health

    Published: 4/6/2023
  2. Can You Balance Your Hormones with Food?

    Published: 3/30/2023
  3. Rant Therapy - I‘m So Over Kids Not Waking Up!

    Published: 3/28/2023
  4. Top Nutrition Headlines You Don’t Want To Miss

    Published: 3/23/2023
  5. Rant Therapy - I‘m So Confused By Stores Jumping The Gun On The Next Holiday!

    Published: 3/22/2023
  6. Why It’s Time to Ditch Being Super Women

    Published: 3/17/2023
  7. Rant Therapy - I’m So Over People Not Listening!

    Published: 3/14/2023
  8. Zinc--Could You Benefit From More of It?

    Published: 3/9/2023
  9. I’m So Over Everyone Pretending It’s Summer!

    Published: 3/7/2023
  10. Which Type of Coffee Is Best for Your Mental Wellness?

    Published: 3/2/2023
  11. I’m So Over Not Having My Favorite Underwear!

    Published: 2/28/2023
  12. Research Says You Need a Girls Night Out—Here’s Why

    Published: 2/23/2023
  13. Rant Therapy - I’m So Over Things Getting Stuck In My Teeth!

    Published: 2/21/2023
  14. Meal Skipping: Brain Booster or Brain Drainer?

    Published: 2/16/2023
  15. Rant Therapy - I’m So Over People Not Doing The ”Whole Job”!

    Published: 2/14/2023
  16. Are the Freezing Cold Temperatures of Cryotherapy Worth It?

    Published: 2/9/2023
  17. Rant Therapy - I’m So Over Lice!

    Published: 2/7/2023
  18. What to Eat for Brain Fog

    Published: 2/2/2023
  19. Rant Therapy - I’m So Over ”Stairway To Heaven”!

    Published: 2/1/2023
  20. The Medical Gaslighting Episode

    Published: 1/26/2023

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.