325 Episodes

  1. 116. Is it love, or are you just attached?

    Published: 8/15/2023
  2. 115. Let's talk about depression in our 20s

    Published: 8/11/2023
  3. 114. Healing your inner teen

    Published: 8/8/2023
  4. 113. Forgiving yourself for past mistakes

    Published: 8/4/2023
  5. 112. Your ex moved on - now what?

    Published: 8/1/2023
  6. 111. The healing power of nature

    Published: 7/28/2023
  7. 110. The psychology of hyperindependence

    Published: 7/25/2023
  8. 109. Why are we so hard on ourselves?

    Published: 7/22/2023
  9. 108. The psychology of gaslighting

    Published: 7/18/2023
  10. 107. How to get out of a rut

    Published: 7/14/2023
  11. 106. Overcoming trauma and complex PTSD ft. Amy B Chesler

    Published: 7/11/2023
  12. 105. The stigma of being single

    Published: 7/7/2023
  13. 104. The psychology of overthinking and indecision

    Published: 7/4/2023
  14. 103. How to be completely unique

    Published: 6/30/2023
  15. 102. Queer identity in our 20s ft. Claud Bailey

    Published: 6/27/2023
  16. 101. The psychology of ghosting

    Published: 6/23/2023
  17. 100. What I've learned from 2 years of podcasting

    Published: 6/20/2023
  18. 99. The myth of the 5-year plan

    Published: 6/16/2023
  19. 98. The psychology of self sabotage

    Published: 6/13/2023
  20. 97. The long distance dilemma

    Published: 6/9/2023

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]