323 Episodes

  1. 305. The psychology of music

    Published: 6/17/2025
  2. 304. Why we grieve past versions of ourselves?

    Published: 6/12/2025
  3. 303. The psychology of chronic apologising

    Published: 6/10/2025
  4. 302. Why we glow up after a breakup

    Published: 6/5/2025
  5. 301. Why do we love true crime?

    Published: 6/3/2025
  6. 300. How to start a podcast

    Published: 5/30/2025
  7. 299. The psychology of emotionally immature parents

    Published: 5/27/2025
  8. 298. How to make your life more fun

    Published: 5/23/2025
  9. 297. "Lifelong health begins in your 20s" ft. Dr Mark Hyman

    Published: 5/20/2025
  10. 296. 5 steps to becoming an assertive communicator

    Published: 5/16/2025
  11. 295. Why we have vulnerability hangovers

    Published: 5/13/2025
  12. 294. The psychology of the talking stage

    Published: 5/9/2025
  13. 293. Why are we never happy with what we have?

    Published: 5/6/2025
  14. 292. The power of humility

    Published: 5/2/2025
  15. 291. How I wrote a book

    Published: 4/29/2025
  16. 5 ways to reinvent yourself in your 20s (rerun)

    Published: 4/25/2025
  17. Overcoming your fear of being perceived (rerun)

    Published: 4/22/2025
  18. It's okay for your friendships to change (rerun)

    Published: 4/18/2025
  19. The psychology of self doubt (rerun)

    Published: 4/15/2025
  20. How to get your spark back (rerun)

    Published: 4/11/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]