283 Episodes

  1. 243 | Remembering Who You Are with Tracee Stanley

    Published: 10/2/2023
  2. 242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda

    Published: 9/18/2023
  3. 241 | Self Love + Forgiveness with Dr. Lina Zalloum, AyD

    Published: 9/4/2023
  4. 240 | Embodied Ayurveda: A Joyful Approach to Learning

    Published: 8/21/2023
  5. 239 | Celebrating Five Years of Simple Ayurveda

    Published: 8/7/2023
  6. 238 | Ayurvedic Bone Health

    Published: 7/17/2023
  7. 237 | Self-Acceptance + the Doshas

    Published: 7/3/2023
  8. 236 | Ayurvedic Eye Care

    Published: 6/19/2023
  9. 235 | An Ayurvedic Perspective on Biohacking

    Published: 6/5/2023
  10. 234 | Imagining a World With More Ayurveda

    Published: 5/15/2023
  11. 233 | Q + A: Carbs, Constipation, Supplements and Tapping into Feminine Energy

    Published: 5/1/2023
  12. 232 | Vastu Explained with Michael Mastro

    Published: 4/17/2023
  13. 231 | Ayurveda and Color Therapy for Home Decor

    Published: 4/3/2023
  14. 230 | Ayurveda, Coziness and Motherhood in NYC with Jessica Pekmezovic

    Published: 3/20/2023
  15. 229 | Lessons Learned on the Path of Teaching Yoga and Ayurveda

    Published: 3/6/2023
  16. 228 | Navigating Cancer, Menopause + Pelvic Pain Gracefully with Cynthia Nero

    Published: 2/20/2023
  17. 227 | When Your Partner Doesn’t Practice Ayurveda

    Published: 2/6/2023
  18. 226 | Tuning into the Subtle with Kathleen Schwartz

    Published: 1/9/2023
  19. 225 | Leading into the New Year with Intuition

    Published: 1/2/2023
  20. 224 | End of the Year Reflection, 2022

    Published: 12/26/2022

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.