283 Episodes

  1. 183 | The Science of Wisdom with Dr. Dilip Jeste

    Published: 3/14/2022
  2. 182 | The Five Elements: AIR

    Published: 3/7/2022
  3. 181 | Listening to Your Gut

    Published: 2/28/2022
  4. 180 | Dharma, Moon Signs and Shadow Work with Angelica and Rachel of Soulfull Veda

    Published: 2/21/2022
  5. 179 | Addressing Pain with Ayurveda and The Five Elements with Kris Quinones

    Published: 2/14/2022
  6. 178 | Integrating Ayurveda and Western Medicine

    Published: 2/7/2022
  7. 177 | The Five Elements: ETHER

    Published: 1/31/2022
  8. 176 | Decision Fatigue

    Published: 1/24/2022
  9. 175 | Ulcerative Colitis Q&A - Part 2

    Published: 1/17/2022
  10. 174 | Ulcerative Colitis Q&A - Part 1

    Published: 1/10/2022
  11. 173 | Annual Rituals

    Published: 1/3/2022
  12. 172 | Healing is a Practice

    Published: 12/27/2021
  13. 171 | Lessons and Reflections From 2021

    Published: 12/20/2021
  14. 170 | Making Peace with Prescriptions

    Published: 12/13/2021
  15. 169 | Time from a Vedic Perspective: A Deep Dive into the Yugas with Robin Stamp

    Published: 12/6/2021
  16. 168 | Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano

    Published: 11/29/2021
  17. 167 | Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah

    Published: 11/22/2021
  18. 166 | Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante

    Published: 11/15/2021
  19. 165 | Closed for Spiritual Maintenance - Year 3

    Published: 11/8/2021
  20. 164 | Holiday Q&A - Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift

    Published: 11/1/2021

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.