329 Episodes

  1. Sure You're Cute, But Can We Talk? - Rediscovering the Levels of Intimacy

    Published: 3/23/2022
  2. Analysis Paralysis - When Not Making a Choice is the Choice You Make

    Published: 3/16/2022
  3. A Marriage Therapist's 11 Tips for a Happier Marriage

    Published: 3/9/2022
  4. Have You Ever Wondered if YOU Have ADHD? Exploring the 7 Types of ADD/ADHD

    Published: 3/3/2022
  5. Tony's Pre-Therapy Check List w/Bonus "Why Are Relationships Complicated?"

    Published: 2/22/2022
  6. Why We Need People - The Rules for Constructive Communication

    Published: 2/17/2022
  7. Lessons Learned Through Tragedy (At Least Until a Time Machine is Invented)

    Published: 2/9/2022
  8. Dealing With Things You Don't Want To Deal With - Psychological Flexibility

    Published: 2/2/2022
  9. Right? Wrong? It's All About Context!

    Published: 1/26/2022
  10. Let's Have a Positive Discussion about Voldemort...I Mean Pornography (part 1 of 2)

    Published: 1/19/2022
  11. The Dangerous Dance of the Avoidant/Anxiously Attached Couple

    Published: 1/11/2022
  12. The Need for Self-Care w/Suzanne Falter - Podcast Host and Author of "The Extremely Busy Woman's Guide to Self-Care"

    Published: 1/4/2022
  13. What Have We Learned in 2021? Communication, Differentiation, and You Don't Know What You Don't Know!

    Published: 12/30/2021
  14. The ONLY Goal Setting Episode You'll Ever Need w/Neal Hooper host of The Happiness Playbook

    Published: 12/21/2021
  15. All Up in Your Feelings? One Simple Tool to Get Out of Your Head and Back into Your Life!

    Published: 12/15/2021
  16. Why Wanting to Be Happy May Backfire

    Published: 12/7/2021
  17. Night Owl vs Morning Lark - When Is the Best Time to Make a Decision?

    Published: 11/29/2021
  18. Seeing is Believing? No, it’s the Other Way Around! Plus Many More Fascinating Facts About Our Minds w/Nate Christensen, APCC

    Published: 11/22/2021
  19. Why Opposites Don't Attract PLUS Tony's New Parenting Course is Part of Nate Bagley's Relationship Mastery Pack!

    Published: 11/17/2021
  20. Why We Care What Others Think - The Need for External Validation

    Published: 11/10/2021

8 / 17

The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.