97 Episodes

  1. 055 Why Unlearning What You Know Is the Key to Unlocking Your Potential

    Published: 11/27/2023

  2. 054 How to Use Coaching Questions to Get Unstuck

    Published: 11/20/2023

  3. 053 What is NLP?

    Published: 11/14/2023

  4. 052 Simple Steps To Set Your Day Up for Success

    Published: 11/6/2023

  5. 051 How to Have Beliefs that Empower Your Life

    Published: 9/25/2023

  6. 050 5 Ways to Coach Yourself for Good Mental Wellness

    Published: 9/18/2023

  7. 049 How to Be An Effective Teacher Using NLP Part 2

    Published: 9/10/2023

  8. 048 How to Be An Effective Teacher with NLP

    Published: 9/4/2023

  9. 047 How to Use the NLP Presuppositions in Coaching and Leadership

    Published: 8/27/2023

  10. 046 How To Use NLP to Lead Yourself for Business Success

    Published: 8/21/2023

  11. 045 Staying Present With Your Clients

    Published: 8/13/2023

  12. 044 How to Bring About Positive Change Using the Presuppositions of NLP

    Published: 7/6/2023

  13. 043 Join me for a free masterclass on the neuroscience and psychology of high potential coaching and leadership

    Published: 6/28/2023

  14. 042 Are Your Beliefs Holding You Back?

    Published: 6/22/2023

  15. 041 Coaching and Leading with the NLP Outcome and Ecology Frame

    Published: 6/15/2023

  16. 040 Why You Might Be Sabotaging Your Happiness

    Published: 6/6/2023

  17. 039 Using NLP to Remove Negative Emotions From the Past

    Published: 6/1/2023

  18. 038 The NLP well formed outcome (and more) of goal setting

    Published: 5/29/2023

  19. 037 How to be a highest potential coach or leader

    Published: 4/26/2023

  20. 036 Do this to optimise your coach state

    Published: 4/25/2023

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Welcome to my podcast 😊The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:  https://www.facebook.com/groups/unlockpossibilitiesYou can take a look at my website to find out more about training in NLP and coaching https://unlockingpossibilities.co.uk/Thank you for being here, I am looking forward to meeting you Sarah 😊

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