#34 Resilience: The More You Have, The More You Have to Lose

Send us a text Help me improve my podcast content by answering a few questions Take the Health Type Quiz Resilience is crucial as we age, especially when it comes to maintaining muscle, joint, and bone health. In this episode, Dr. Bobby DuBois discusses how building physical reserves early on can help withstand inevitable changes and setbacks as we get older. Just like investing in an IRA, the earlier you start building your physical resilience, the better prepared you’ll be for the challenge...