#37: We can reduce our risk of heart disease

Send us a text Help me improve the podcast by answering a few questions here. In this episode of Live Long and Well, I'm joined by Dr. Anthony Pearson, a board-certified cardiologist known for his evidence-based yet refreshingly skeptical take on mainstream cardiac care. Together, we explore the nuanced science behind heart health and how you can make smarter decisions to protect your cardiovascular system—starting today. We open by recognizing that heart disease remains the leading cause of ...