125. Supporting your health & hormones during the holiday season!

We all know this time of year can be challenging especially when it comes to supporting your health & hormones! But what if I told you it doesn't have to that way? Today we chat about how you can support your health during the holidays with more ease+joy! What are you not willing to give up just because it’s the holidays? What do you need to say no to? What are your top priorities & non negotiables? For up to date information about current programs, text the word "Course" to 516-430...