being a child of divorce, validating your recovery & setting realistic goals - ASK JENNY #1

ep 51. today’s episode is all about YOU, your questions & your challenges. this episode i share my experiences being a child of divorced parents, how to build body acceptance, managing moment of overthinking/anxiety, learning to validate your own recovery journey, and ways to focus on the journey instead of just the end goal. i loved getting the chance to connect with you all in this way by offering advice and sharing my experiences, it also helps me reflect too, so thank you. hope you enjoy this episode, xoxo.ep 42. "black and white" thinking episode https://podcasts.apple.com/us/podcast/perfectly-imperfect-podcast/id1619971778?i=1000655192175 (apple podcasts) https://open.spotify.com/episode/3poLshveBjr2P21MOwihr0?si=yRcLGS0JRpi68B2P72zJpA (spotify)my youtube channelthe podcast youtube channelmy instagramthe podcast instagrammy tiktokbusiness & collab inquiries: [email protected] my gratitude & mental health journal "Grow Through" <3submit your answers!ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZAyour most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7Our Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy