perfectly imperfect

71 Episodes

1. embracing imperfection, surrendering & knowing yourself with Cami Nwokedi

   Published: 3/30/2025
2. you already are who you want to become

   Published: 3/18/2025
3. perfectionism, messiness in ed recovery & intuition with future therapist, Emily Hersh

   Published: 3/10/2025
4. mental health, OCD, building routines & defining success with Sophia Povedano

   Published: 3/3/2025
5. 6 things I wish I knew earlier about self-love

   Published: 2/24/2025
6. the brutal beauty of healing with Gabbi Sorensen, certified holistic health and ed recovery coach

   Published: 2/17/2025
7. managing comparison, alcohol in college, work-life balance & enjoying time alone - ASK JENNY #2

   Published: 2/13/2025
8. building self trust and confidence in yourself

   Published: 2/1/2025
9. finding balance with food, fitness, and body image with certified personal trainer, Isis O’Flynn Shahaf

   Published: 1/20/2025
10. my honest advice for eating disorder recovery

    Published: 1/13/2025
11. you deserve to take up space

    Published: 1/9/2025
12. ways to work through your winter funk

    Published: 12/16/2024
13. life update: europe recap, anxiety & guilt-free rest

    Published: 11/11/2024
14. solo dates & the power of doing things alone

    Published: 10/9/2024
15. things that aren’t perfect & that’s ok

    Published: 9/23/2024
16. there is more to life than being skinny

    Published: 9/9/2024
17. my dopamine menu

    Published: 9/2/2024
18. friendships & navigating friends in recovery

    Published: 8/21/2024
19. practicing gratitude, regulating emotions & learning to let go

    Published: 8/14/2024
20. navigating eating disorder recovery & starting a business at 19 with rachel domb

    Published: 8/6/2024