714 Episodes

  1. Bringing It all Together

    Published: 3/6/2025
  2. Dharmette: Moral outrage and love

    Published: 3/6/2025
  3. Guided Meditation: Sangha & Self

    Published: 3/6/2025
  4. Dharmette: Meditate Like the Earth

    Published: 3/5/2025
  5. Procrastination

    Published: 3/5/2025
  6. Dharmette: Poetry of Practice 4 (3/5); Touching the Heart of Everyday Life

    Published: 3/5/2025
  7. Guided Meditation: Undistracted

    Published: 3/5/2025
  8. Dharmette: Poetry of Practice 4 (2/5): Live the Life That Chooses You

    Published: 3/4/2025
  9. Guided Meditation: No Certainty

    Published: 3/4/2025
  10. From Stagnation to Clarity

    Published: 3/4/2025
  11. Guided Meditation: Arrive Curious

    Published: 3/3/2025
  12. Mindfulness of Stimulus, Response, Reactivity

    Published: 3/2/2025
  13. The Dynamic Wheel of the Dharma (3 of 3)

    Published: 3/1/2025
  14. The Dynamic Wheel of the Dharma (2 of 3)

    Published: 2/27/2025
  15. Mindfulness of Thinking

    Published: 2/27/2025
  16. Contentment in a Restless World

    Published: 2/25/2025
  17. Buddhist Ethics, Virtue, and Politics

    Published: 2/23/2025
  18. Dharmette: Samadhi (30) Harmony in Approaching Samadhi

    Published: 2/21/2025
  19. Guided Meditation: Harmony

    Published: 2/21/2025
  20. Dharmette: Samadhi (29) Coordinated Wholeness

    Published: 2/20/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.