AudioDharma

714 Episodes

1. Guided Meditation: Panoramic Wholeness

   Published: 2/20/2025
2. Dharmette: On not understanding dharma talks

   Published: 2/20/2025
3. Guided Meditation: Abiding in Goodness

   Published: 2/20/2025
4. Dharmette: Being Ready

   Published: 2/19/2025
5. Practice Notes: Doing Awareness/Allowing Awareness

   Published: 2/19/2025
6. Dharmette: Samadhi (28) Well-Being and Being Practiced

   Published: 2/19/2025
7. Guided Meditation: Happiness

   Published: 2/19/2025
8. Introduction to Mindfulness Meditation 3: Emotions

   Published: 2/19/2025
9. Dharmette: Samadhi (27) Joy

   Published: 2/18/2025
10. Guided Meditation: Opening to Joy

    Published: 2/18/2025
11. Insights on Knowledge

    Published: 2/18/2025
12. Happy Hour: Tuning into the Frequency of Contentment

    Published: 2/18/2025
13. Dharmette: Samadhi (26) Approaching Samadhi

    Published: 2/17/2025
14. Guided Meditation: Connecting and Sustaining with Easeful Attention

    Published: 2/17/2025
15. Healthy Identities

    Published: 2/16/2025
16. Dharmette: Samadhi (25) Pleasure for Samadhi.

    Published: 2/14/2025
17. Guided Meditation: Absorbing Pervasive Pleasure

    Published: 2/14/2025
18. Dharmette: Samadhi (24) The Inner Pleasure of Samadhi

    Published: 2/13/2025
19. Guided Meditation: Stroking the Cat

    Published: 2/13/2025
20. Mindfulness Of The Body

    Published: 2/13/2025