1368 Episodes

  1. Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052

    Published: 5/18/2023

  2. Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber : 1051

    Published: 5/16/2023

  3. Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050

    Published: 5/11/2023

  4. 10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049

    Published: 5/9/2023

  5. Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048

    Published: 5/5/2023

  6. Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047

    Published: 5/4/2023

  7. How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046

    Published: 5/2/2023

  8. How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045

    Published: 4/28/2023

  9. How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044

    Published: 4/25/2023

  10. How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043

    Published: 4/20/2023

  11. A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042

    Published: 4/18/2023

  12. Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041

    Published: 4/14/2023

  13. How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040

    Published: 4/13/2023

  14. How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039

    Published: 4/11/2023

  15. Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

    Published: 4/7/2023

  16. How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

    Published: 4/4/2023

  17. Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

    Published: 3/30/2023

  18. Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

    Published: 3/29/2023

  19. Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

    Published: 3/23/2023

  20. Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

    Published: 3/21/2023

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.