The Human Upgrade with Dave Asprey

1338 Episodes

1. How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022

   Published: 2/16/2023
2. Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

   Published: 2/14/2023
3. Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

   Published: 2/9/2023
4. Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

   Published: 2/7/2023
5. Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

   Published: 2/4/2023
6. How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

   Published: 2/3/2023
7. Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

   Published: 2/1/2023
8. Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

   Published: 1/27/2023
9. How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014

   Published: 1/25/2023
10. How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013

    Published: 1/20/2023
11. How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012

    Published: 1/18/2023
12. Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011

    Published: 1/13/2023
13. Change Absolutely Everything With One Hack – Robert Waldinger, M.D. : 1010

    Published: 1/10/2023
14. Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective : 1009

    Published: 1/7/2023
15. Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008

    Published: 1/6/2023
16. How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007

    Published: 1/4/2023
17. Upgrade Your Energy – Ari Whitten – Best of 2022

    Published: 12/30/2022
18. Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022

    Published: 12/28/2022
19. Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

    Published: 12/23/2022
20. Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006

    Published: 12/21/2022