The Human Upgrade with Dave Asprey

A podcast by Dave Asprey

Categories:

Education

1339 Episodes

  1. Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988

    Published: 10/19/2022

  2. Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

    Published: 10/14/2022

  3. Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

    Published: 10/11/2022

  4. Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

    Published: 10/8/2022

  5. How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

    Published: 10/7/2022

  6. How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

    Published: 10/4/2022

  7. Mini-Episode: Cool Facts Friday #27

    Published: 9/30/2022

  8. How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

    Published: 9/29/2022

  9. Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

    Published: 9/27/2022

  10. The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

    Published: 9/22/2022

  11. Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

    Published: 9/20/2022

  12. How to Hack Your Cardio Workout – Ulrich Dempfle : 978

    Published: 9/15/2022

  13. Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977

    Published: 9/13/2022

  14. Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D. : 976

    Published: 9/8/2022

  15. Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975

    Published: 9/6/2022

  16. Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974

    Published: 9/3/2022

  17. How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

    Published: 9/2/2022

  18. Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972

    Published: 8/30/2022

  19. Mini-Episode: Cool Facts Friday #26

    Published: 8/26/2022

  20. Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971

    Published: 8/25/2022

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.