1369 Episodes

  1. How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

    Published: 11/15/2022

  2. Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996

    Published: 11/11/2022

  3. Skincare Hacks With Meteoric Results – Andy Hnilo : 995

    Published: 11/9/2022

  4. Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994

    Published: 11/5/2022

  5. Sauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993

    Published: 11/3/2022

  6. Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992

    Published: 11/2/2022

  7. Mini-Episode: Cool Facts Friday #28

    Published: 10/28/2022

  8. Finding Your True North Through Yoga – Baron Baptiste : 991

    Published: 10/27/2022

  9. What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990

    Published: 10/25/2022

  10. Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989

    Published: 10/21/2022

  11. Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988

    Published: 10/19/2022

  12. Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

    Published: 10/14/2022

  13. Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

    Published: 10/11/2022

  14. Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

    Published: 10/8/2022

  15. How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984

    Published: 10/7/2022

  16. How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983

    Published: 10/4/2022

  17. Mini-Episode: Cool Facts Friday #27

    Published: 9/30/2022

  18. How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

    Published: 9/29/2022

  19. Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

    Published: 9/27/2022

  20. The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

    Published: 9/22/2022

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.