The Human Upgrade: Biohacking for Longevity & Performance

1370 Episodes

1. Mini-Episode: Cool Facts Friday #25

   Published: 7/30/2022
2. How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

   Published: 7/29/2022
3. Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960

   Published: 7/26/2022
4. How Intuition Can Lead You To Your Highest Self – Joy Martina : 959

   Published: 7/21/2022
5. How Sweden’s Herd-Immunity Approach Defied the World – Johan Anderberg : 958

   Published: 7/20/2022
6. Hacking Deep Sleep – Interventions With Dave – George Hanna : 957

   Published: 7/14/2022
7. How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956

   Published: 7/13/2022
8. Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955

   Published: 7/8/2022
9. Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek : 954

   Published: 7/6/2022
10. Spirituality Upgrade: Exploring Energy, Experience & Reality – Deepak Chopra & Abdul Holdijk : 953

    Published: 6/30/2022
11. Discover Your Capacity to Create, Connect & Love – Susan Cain : 952

    Published: 6/28/2022
12. Mini-Episode: Cool Facts Friday #24

    Published: 6/24/2022
13. Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951

    Published: 6/24/2022
14. Meat Myths: Truth, Lies and Flawed Science – Autumn Smith : 950

    Published: 6/21/2022
15. Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949

    Published: 6/18/2022
16. How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948

    Published: 6/17/2022
17. How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947

    Published: 6/15/2022
18. Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946

    Published: 6/10/2022
19. Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945

    Published: 6/8/2022
20. Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944

    Published: 6/4/2022