Dharmapunx NYC

594 Episodes

1. what is a meaningful life?

   Published: 12/21/2016
2. How to think about yourself skillfully (followed by guided meditation)

   Published: 12/15/2016
3. Getting to Know the Different Parts of Yourself

   Published: 12/7/2016
4. Tools to Heal and Sustain Important Relationships

   Published: 11/30/2016
5. Surviving Social Gatherings

   Published: 11/23/2016
6. When the Fit Hits the Shan (Some Reflections on the Election)

   Published: 11/17/2016
7. Understanding and Alleviating Dread

   Published: 11/8/2016
8. Addressing Negative Self-Talk

   Published: 10/28/2016
9. Harnessing Our Anger and Fear (Wesleyan University Talk)

   Published: 10/28/2016
10. Settling the Wandering Mind (tools to develop present time awareness)

    Published: 10/19/2016
11. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Published: 10/19/2016
12. the value and attainment of the sublime state of awe

    Published: 10/12/2016
13. three ways to address maladaptive behaviors

    Published: 10/9/2016
14. Two Talks in Philadelphia September 2016

    Published: 10/2/2016
15. Little Known Paths Leading to Deep Spiritual Insights

    Published: 9/25/2016
16. Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)

    Published: 9/18/2016
17. The Imposter Syndrome & Low Self-Esteem

    Published: 9/8/2016
18. It Doesn't Have to Make Any Sense At All

    Published: 8/31/2016
19. Explanation of Rain Meditation with Guided Practice

    Published: 8/25/2016
20. Taking Good Care of Your Tripartite Brain

    Published: 8/19/2016