594 Episodes

  1. Dealing with the Inner Critic, or How the Buddha Reparented Himself

    Published: 5/8/2015
  2. Understanding and Averting Cognitive Overload

    Published: 5/8/2015
  3. a purposeful life

    Published: 4/24/2015
  4. Changing the Inner Narrator

    Published: 4/5/2015
  5. Spiritual practice in relationships

    Published: 3/20/2015
  6. envy and jealousy

    Published: 3/14/2015
  7. Who am I

    Published: 2/23/2015
  8. How to Develop Confidence

    Published: 2/13/2015
  9. A Safe Container for Anxiety

    Published: 2/13/2015
  10. ReUploaded: An Overview of Depression

    Published: 2/13/2015
  11. emotional intelligence

    Published: 1/28/2015
  12. taking care of others without suffering

    Published: 1/11/2015
  13. New Year's Eve Talk: Find Your Purpose in Life

    Published: 1/3/2015
  14. Retrieving authentic emotions from the realm of the repressed

    Published: 12/19/2014
  15. An Overview on Trauma & PTSD

    Published: 12/8/2014
  16. Healing Feelings of Shame

    Published: 12/8/2014
  17. A New Approach: Recognize Allow Investigate Nurture

    Published: 12/8/2014
  18. Cultivating Security in Relationships

    Published: 11/29/2014
  19. Trippy Infinite Space Meditation w/ background ambient music

    Published: 11/24/2014
  20. A New Understanding of Personality

    Published: 11/12/2014

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.