457 Episodes

  1. 444: I'm angry! Live Work with Sunny, Part 2

    Published: 4/14/2025
  2. 443: I'm angry! Live Work with Sunny, Part 1

    Published: 4/7/2025
  3. 442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique

    Published: 3/31/2025
  4. 441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion

    Published: 3/24/2025
  5. 440: Who is the REAL David?

    Published: 3/17/2025
  6. 439: The Vape Escape!

    Published: 3/10/2025
  7. Episode 438 Habits and Addictions: The TEAM Approach

    Published: 3/3/2025
  8. 437: Overcoming Your Porn Addiction

    Published: 2/24/2025
  9. 436: What's Special About TEAM-CBT

    Published: 2/17/2025
  10. 435: Meet Erik Burns!

    Published: 2/10/2025
  11. 434: The One-Minute Drill; Memory Rescripting; and More!

    Published: 2/3/2025
  12. 433: Ask David: Anxiety, Depression, Boring Dates, Scary Thoughts

    Published: 1/27/2025
  13. 432: Finding Humans Less Scary Marathon Returns! Yay!

    Published: 1/20/2025
  14. 431: Screen Addictions, Featuring Brandon Vance, MD

    Published: 1/13/2025
  15. 430: Was Epictetus Right? Finally--an Answer!

    Published: 1/6/2025
  16. 429: Ask David: Daily Mood Logs; Somatic Complaints; Passive Aggression

    Published: 12/30/2024
  17. 428: Tahn Wanders . . . and Wonders

    Published: 12/23/2024
  18. 427: Live work with Joshua--The Secret of Self-Esteem

    Published: 12/16/2024
  19. 426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas

    Published: 12/9/2024
  20. 425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!

    Published: 12/2/2024

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!