Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

457 Episodes

1. 424: How to Give Negative Feedback In a Loving Way

   Published: 11/25/2024
2. 423: The Feared Fantasy Festival

   Published: 11/18/2024
3. 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

   Published: 11/11/2024
4. 421: Enlightenment Month: Meet Tahn Palmetto!

   Published: 11/4/2024
5. 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

   Published: 10/28/2024
6. 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

   Published: 10/21/2024
7. 418: Phobias, Be Gone!

   Published: 10/14/2024
8. 417: Defeating the "Inner" and "Outer Bully"!

   Published: 10/7/2024
9. 416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!

   Published: 9/30/2024
10. 415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

    Published: 9/23/2024
11. 414: All About Coaching: What Is it? Is it Different from Therapy?

    Published: 9/16/2024
12. 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

    Published: 9/9/2024
13. 412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

    Published: 9/2/2024
14. 411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

    Published: 8/26/2024
15. 410: What's the Meaning of Life?

    Published: 8/19/2024
16. 409: Is the Universe One? Is the Universe Real?

    Published: 8/12/2024
17. 408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

    Published: 8/5/2024
18. 407: Do You Have a "Self?"

    Published: 7/29/2024
19. 406: Do Humans Have "Free Will?"

    Published: 7/22/2024
20. 405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

    Published: 7/15/2024