457 Episodes

  1. 096: Live Session (Lee) — Testing, Empathy (Part 1)

    Published: 7/9/2018
  2. 095: The Recovery Circle

    Published: 7/2/2018
  3. 094: 50 Methods in 50 Minutes (Part 2)

    Published: 6/25/2018
  4. 093: 50 Methods in 50 Minutes (Part 1)

    Published: 6/18/2018
  5. 092: Stephanie James Interview (Part 1) — Feeling Good Now

    Published: 6/11/2018
  6. 091: The Celebration of Failure

    Published: 6/4/2018
  7. 090: Roy Germano Interview — How David Became an Anti-Antidepressant Crusader and a Bestselling Author

    Published: 5/28/2018
  8. 089: Ask David — Anxiety Triggers, Weaning off Anti-Depressants

    Published: 5/21/2018
  9. 088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded

    Published: 5/14/2018
  10. 087: Role-Play Techniques (Part 5) — Devil's Advocate

    Published: 5/7/2018
  11. 086: Role-Play Techniques (Part 4) — Feared Fantasy

    Published: 4/30/2018
  12. 085: Role-Play Techniques (Part 3) — Forced Empathy

    Published: 4/23/2018
  13. 084: Role-Play Techniques (Part 2) — Paradoxical Double-Standard

    Published: 4/16/2018
  14. 083: Role-Play Techniques (Part 1) — Externalization of Voices

    Published: 4/9/2018
  15. 082: Neil Sattin Interview — Cognitive Distortions and Relationships

    Published: 4/2/2018
  16. 081: Ask David — What's the Best Smoking Cessation Treatment? Is there a Dark Side to Human Nature?

    Published: 3/26/2018
  17. 080: Ask David — Where Do Negative Thoughts Come From?

    Published: 3/19/2018
  18. 079: Live Session (Daisy) — The Secret of a "Meaningful" Life

    Published: 3/12/2018
  19. 078: Five Simple Ways to Boost Your Happiness (Part 5) — Overcome Shame & Boost Self-Esteem

    Published: 3/5/2018
  20. 077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts

    Published: 2/26/2018

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!