Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

457 Episodes

1. 076: Five Simple Ways to Boost Your Happiness (Part 3) — Confront a Fear

   Published: 2/19/2018
2. 075: Five Simple Ways to Boost Your Happiness (Part 2) — The Anti-Procrastination Sheet

   Published: 2/12/2018
3. 074: Five Simple Ways to Boost Your Happiness (Part 1) — The Pleasure Predicting Sheet

   Published: 2/5/2018
4. 073: Ask David — Implementing the Five Secrets

   Published: 1/29/2018
5. 072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

   Published: 1/22/2018
6. 071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying

   Published: 1/15/2018
7. 070: The Five Secrets (Part 6) — Stroking

   Published: 1/8/2018
8. 069: The Five Secrets (Part 5) — "I Feel..." Technique

   Published: 1/1/2018
9. 068: The Five Secrets (Part 4) — Inquiry

   Published: 12/25/2017
10. 067: The Five Secrets (Part 3) — Thought and Feeling Empathy

    Published: 12/18/2017
11. 066: The Five Secrets (Part 2) — Disarming Technique

    Published: 12/11/2017
12. 065: The Five Secrets (Part 1) — Overview

    Published: 12/4/2017
13. 064: Ask David — Quick Cure for Excessive Worrying!

    Published: 11/27/2017
14. 063: Ask David — What’s Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

    Published: 11/20/2017
15. 062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework

    Published: 11/13/2017
16. 061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

    Published: 11/6/2017
17. 060: Self-Monitoring

    Published: 10/30/2017
18. 059: Live Session (Marilyn) — 8-Week Tune-up

    Published: 10/26/2017
19. 058: Ask David — Third-Wave Therapies & Exposure for OCD

    Published: 10/23/2017
20. 057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

    Published: 10/16/2017