457 Episodes

  1. 404: Raw Emotion: Dad, I let you down! Part 2 of 2

    Published: 7/8/2024
  2. 403: Raw Emotion: Dad, I let you down! Part 1 of 2

    Published: 7/1/2024
  3. 402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

    Published: 6/24/2024
  4. 401: Ask David: Bipolar, the Dark Side, Changing Behavior

    Published: 6/17/2024
  5. Celebrating Podcast #400

    Published: 6/10/2024
  6. 399: The Deep Freeze, Part 2 (of 2)

    Published: 6/3/2024
  7. 398: The Deep Freeze, Part 1 (of 2)

    Published: 5/27/2024
  8. 397: Ask David: Assertiveness; Suppressing your Feelings; the "Miracle Cure" question

    Published: 5/20/2024
  9. 396: The Magnificent Summer Intensive Returns!

    Published: 5/13/2024
  10. 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

    Published: 5/11/2024
  11. 394: Report on Social Anxiety Marathon

    Published: 4/29/2024
  12. 393: TEAM for Insomnia

    Published: 4/22/2024
  13. 392: The Empty Nest Cure

    Published: 4/15/2024
  14. 391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!

    Published: 4/8/2024
  15. 390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more

    Published: 4/1/2024
  16. 389: The Story of Amy, Part 2 of 2

    Published: 3/25/2024
  17. 388: The Amy Story, Part 1 of 2

    Published: 3/18/2024
  18. 387: The Acceptance and Resistance Survey, Part 2 of 2

    Published: 3/11/2024
  19. 386: The Acceptance and Resistance Survey, Part 1 of 2

    Published: 3/4/2024
  20. 385: Ask David: Do you have a "self" or "personality?" And more.

    Published: 2/26/2024

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!