457 Episodes

  1. 056: Interpersonal Model (Part 3) — "And It's All Your Fault!" Interpersonal Decision-Making and Blame Cost-Benefit Analysis

    Published: 10/9/2017
  2. 055: Interpersonal Model (Part 2) — "And It's All Your Fault!" Three Basic Assumptions

    Published: 10/2/2017
  3. 054: Interpersonal Model (Part 1) — "And It's All Your Fault!" Healing Troubled Relationships

    Published: 9/25/2017
  4. 053: Ask David — “I don’t feel like doing it!” Quick Cure for Procrastinators

    Published: 9/11/2017
  5. 052: Your Responses to the Live Work with Marilyn — Are People Honest in Their Ratings, and Do the Improvements Stick?

    Published: 9/4/2017
  6. 051: Live Session (Marilyn) — Methods, Relapse Prevention (Part 3)

    Published: 8/28/2017
  7. 050: Live Session (Marilyn) — Agenda Setting (Part 2)

    Published: 8/21/2017
  8. 049: Live Session (Marilyn) — Testing, Empathy (Part 1)

    Published: 8/14/2017
  9. 048: Relapse Prevention Training

    Published: 8/7/2017
  10. 047: Tools... not Schools of Therapy

    Published: 7/31/2017
  11. 046: All You Need Is Love... or Do You?

    Published: 7/24/2017
  12. 045: More on OCD — Cognitive Flooding

    Published: 7/17/2017
  13. 044: Can OCD Be Cured?

    Published: 7/10/2017
  14. 043: Ask David — The Hidden Emotion Technique for OCD

    Published: 7/3/2017
  15. 042: Shame-Attacking Exercises

    Published: 6/26/2017
  16. 041: Uncovering Techniques (Part 3) — The What-If Technique

    Published: 6/19/2017
  17. 040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow

    Published: 6/12/2017
  18. 039: Uncovering Techniques (Part 1) — The Individual Downward Arrow

    Published: 6/5/2017
  19. 038: Ask David — Negative Messages from Society

    Published: 5/29/2017
  20. 037: Ask David — "My negative thoughts aren't distorted!"

    Published: 5/22/2017

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!