Find your model health!

394 Episodes

1. #054 Seasonal Affective Disorder

   Published: 11/14/2017
2. #053 Gas & Bloating

   Published: 11/7/2017
3. #052 What should you eat in a day

   Published: 11/1/2017
4. #051 3 foods to DROP for fat loss

   Published: 10/18/2017
5. #050 Vitamin D explained

   Published: 10/11/2017
6. #049 Fasting mistake No.1

   Published: 10/6/2017
7. #048 End negative self talk

   Published: 9/26/2017
8. #047 How do I help heal my adrenals?

   Published: 9/18/2017
9. #046 Thyroid part 3 - how to test if your Thyroid is healthy

   Published: 9/16/2017
10. #045 Thyroid part 2 - Thyroid and weight change

    Published: 9/5/2017
11. #044 Cellulite

    Published: 8/30/2017
12. #043 What is WHITE SPACE and how can it help you?

    Published: 8/15/2017
13. #042 Sugar cravings

    Published: 8/9/2017
14. #041 Would I add artificial sweeteners into my diet?

    Published: 8/3/2017
15. #040 Water - are you drinking enough?

    Published: 7/26/2017
16. #039 'What the health' is this?

    Published: 7/11/2017
17. #038 Thyroid part 1

    Published: 7/5/2017
18. #037 Coconut oil controversy

    Published: 6/27/2017
19. #036 What is a Mindset Alchemist and why you DO deserve success!!

    Published: 6/18/2017
20. #035 Tough love - own it!!

    Published: 6/13/2017