Fun and Gains
A podcast by Brittany Lupton - Wednesdays

Categories:
138 Episodes
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3 tips for a successful summer
Published: 6/29/2022 -
overcoming hardships + setbacks with kylie ross
Published: 6/22/2022 -
healthy girl summer with natalia seliger
Published: 6/15/2022 -
bff gym girl advice | britt & katie
Published: 6/6/2022 -
there is no one way to #fitness | train for your goals, train for life
Published: 6/1/2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Published: 5/25/2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Published: 5/18/2022 -
chit chat with darian & britt
Published: 5/11/2022 -
20 gym terms you should know
Published: 5/4/2022 -
gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories
Published: 4/27/2022 -
busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump
Published: 4/20/2022 -
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
Published: 4/13/2022 -
BONUS // britt's bday bash ft. YOU
Published: 4/6/2022 -
5 fit tips that will change your life | the rookie vs veteran mindset
Published: 3/30/2022 -
relationships, supplements & pantry staples | Q&A with darian & britt
Published: 3/23/2022 -
feeling unmotivated? listen to this
Published: 3/16/2022 -
setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor
Published: 3/9/2022 -
GYM BROS TELL ALL with Darian & Bobby
Published: 3/2/2022 -
spilling the ~influencer~ tea with Libby Christensen
Published: 2/23/2022 -
life as a fit mom | all things pregnancy & postpartum with Olivia Ostrom
Published: 2/16/2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.