Hack My Age

307 Episodes

1. 206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet

   Published: 6/10/2024
2. 205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou

   Published: 6/7/2024
3. 204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went

   Published: 6/3/2024
4. 203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga

   Published: 5/27/2024
5. 202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet

   Published: 5/20/2024
6. 201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade

   Published: 5/17/2024
7. 200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne

   Published: 5/13/2024
8. 199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen

   Published: 5/6/2024
9. 198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski

   Published: 4/29/2024
10. 197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon

    Published: 4/22/2024
11. 196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer

    Published: 4/19/2024
12. 195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch

    Published: 4/15/2024
13. 194. Advanced Non-Hormonal Biohacks for Menopause, Methylene Blue and High Dose Melatonin - John Lieurance

    Published: 4/8/2024
14. 193. Critical Questions On Urine Tests, DUTCH and Menopause Testing Alternatives - Debbie Rice

    Published: 4/1/2024
15. 192. Are You In Premenopause, Perimenopause, or Menopause? Learn The Difference - Zora Benhamou

    Published: 3/29/2024
16. 191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel

    Published: 3/27/2024
17. 191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel

    Published: 3/25/2024
18. 190. How To Motivate Yourself To Get Fit and Adventurous - Kelly Howard

    Published: 3/18/2024
19. 189. Biohacking Menopause and What Women In Their 20s and 30s Need To Know - Zora Benhamou and Leah Vachani

    Published: 3/15/2024
20. 188. Is Detox BS? Does Skincare Really Disrupt Hormones? - Dr Wendie Trubow

    Published: 3/11/2024