Oxygen Advantage

81 Episodes

1. "You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show

   Published: 4/17/2024
2. Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing!

   Published: 4/16/2024
3. Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind

   Published: 12/15/2023
4. Does Having A Higher VO2 Max Really Mean You Are Fitter?

   Published: 12/6/2023
5. How Nasal Breathing Can Help with Trauma

   Published: 11/7/2023
6. Breathing, Consciousness and A New Approach to Healthcare

   Published: 10/24/2023
7. Breathing in the Corporate World

   Published: 10/13/2023
8. Benefits of Breathing - Three Experts Examine the Science

   Published: 9/26/2023
9. The Importance of Breathing and Movement: Two Experts Explain

   Published: 9/19/2023
10. In Conversation with a Boxing World Champion

    Published: 9/12/2023
11. Why is Men’s Depression Different? Psychology and Breathing Experts Explain.

    Published: 9/5/2023
12. Breathing for Women: A Doctor’s Breathing Journey

    Published: 8/29/2023
13. Facing Life’s Challenges Head On

    Published: 8/22/2023
14. Iga Świątek and Mouth Taping for Athletes

    Published: 8/18/2023
15. Create the Lifestyle That Suits You | Gemma Merna

    Published: 8/15/2023
16. First Do No Harm: Breathing Training and Where It Is Going.

    Published: 8/8/2023
17. Becca Gillen - Facing and Overcoming Adversity

    Published: 8/1/2023
18. Gerry Hussey - Forget the Result, Focus on the Process

    Published: 7/25/2023
19. Guided Breathing and Relaxation for Insomnia (Music)

    Published: 6/14/2023
20. Guided Breathing and Relaxation for Perfectionists

    Published: 4/21/2023