77 Episodes

  1. How Nasal Breathing Can Help with Trauma

    Published: 11/7/2023
  2. Breathing, Consciousness and A New Approach to Healthcare

    Published: 10/24/2023
  3. Breathing in the Corporate World

    Published: 10/13/2023
  4. Benefits of Breathing - Three Experts Examine the Science

    Published: 9/26/2023
  5. The Importance of Breathing and Movement: Two Experts Explain

    Published: 9/19/2023
  6. In Conversation with a Boxing World Champion

    Published: 9/12/2023
  7. Why is Men’s Depression Different? Psychology and Breathing Experts Explain.

    Published: 9/5/2023
  8. Breathing for Women: A Doctor’s Breathing Journey

    Published: 8/29/2023
  9. Facing Life’s Challenges Head On

    Published: 8/22/2023
  10. Iga Świątek and Mouth Taping for Athletes

    Published: 8/18/2023
  11. Create the Lifestyle That Suits You | Gemma Merna

    Published: 8/15/2023
  12. First Do No Harm: Breathing Training and Where It Is Going.

    Published: 8/8/2023
  13. Becca Gillen - Facing and Overcoming Adversity

    Published: 8/1/2023
  14. Gerry Hussey - Forget the Result, Focus on the Process

    Published: 7/25/2023
  15. Guided Breathing and Relaxation for Insomnia (Music)

    Published: 6/14/2023
  16. Guided Breathing and Relaxation for Perfectionists

    Published: 4/21/2023
  17. Guided Breathing and Relaxation for Athletes

    Published: 4/14/2023
  18. Dr. Steven Lin - Nutrition and Dental Health

    Published: 4/11/2023
  19. Guided Breathing and Relaxation for Exam Preparation

    Published: 4/7/2023
  20. Ben Greenfield - Breathing, Spiritualism and Technology

    Published: 4/4/2023

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.