77 Episodes

  1. Guided Breathing and Relaxation for Musicians

    Published: 3/31/2023
  2. Guided Breathing and Relaxation for Insomnia (Green Noise)

    Published: 3/31/2023
  3. David 'Jacko' Jackson - Brain Injury & Breathing

    Published: 3/28/2023
  4. Michael Italiano - Coaching the Racing Elite

    Published: 3/21/2023
  5. Ben Coomber - Achieving High Performance

    Published: 3/7/2023
  6. Dermot Whelan - Mindfulness and Me

    Published: 2/28/2023
  7. Caroline McKenna - Mental Health, Breathing and A County Down Under

    Published: 2/21/2023
  8. Flow Research Collective - Achieving Flow States

    Published: 2/14/2023
  9. Dean Gladstone - How Breathing Changed My Life

    Published: 1/31/2023
  10. Dr. John & Dr. Mike Mew - The Mouth, the Teeth and Craniofacial Development

    Published: 1/24/2023
  11. Niall Breslin – Don’t Suffer in Silence – Mindfulness & Mental Health

    Published: 1/17/2023
  12. Dr. Jay T. Wiles – Heart Rate Variability & Resilience

    Published: 1/6/2023
  13. Mads Tömörkènyi – Becoming the Best Version of Ourselves

    Published: 12/13/2022
  14. Susanna Søberg – Chilling Ourselves to Boost Metabolism

    Published: 12/13/2022
  15. Michael Boyle – Strength and Conditioning and How It Evolves

    Published: 12/13/2022
  16. Lucas Rockwood - Hard Yoga equals Easy Life

    Published: 9/27/2022
  17. Todd Herman - Global Leader in Peak Performance

    Published: 9/27/2022
  18. James Cannings - An Optimistic View at the Future of Sustainable Business

    Published: 9/27/2022
  19. Paul Laursen - High Intensity Interval Training

    Published: 9/27/2022
  20. Jules Horn - How to Improve your Mindset as a Professional Model

    Published: 9/23/2022

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.