71 Episodes

  1. 5 tips for holiday food guilt & triggering comments

    Published: 11/29/2022

  2. how I stopped tracking and started living

    Published: 11/21/2022

  3. guilt complexes & setting boundaries

    Published: 11/9/2022

  4. why do I hate my body

    Published: 11/1/2022

  5. procrastination, pressure & perfectionism

    Published: 10/25/2022

  6. ed recovery in a relationship (a q&a convo with my boyfriend)

    Published: 10/16/2022

  7. i'm a people pleaser...

    Published: 10/7/2022

  8. intuitive eating is supposed to be intuitive

    Published: 9/29/2022

  9. what's "in" for me right now

    Published: 9/20/2022

  10. body checking, facing fear foods & letting go of your "old body"

    Published: 9/13/2022

  11. beauty standards, body image + reframing mindsets

    Published: 9/6/2022

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This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod ( https://instagram.com/perfectlyimperfect.pod ) YT: perfectly imperfect ( https://youtube.com/playlist?list=PLlK6fHP8OrNAng_L4VRc6K0tcU9PZ315Z&si=SAhkeGETr9MpWblm )