The Lane 9 Podcast

293 Episodes

1. 92: Real Life on the other side of Dieting with Kelsey Miller

   Published: 1/25/2019
2. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

   Published: 1/18/2019
3. 90: When it's time for a little Gentle Nutrition

   Published: 1/12/2019
4. 89: How to Embrace the Satisfaction Factor

   Published: 1/11/2019
5. 88: How to Deny Diet Culture and Make Peace With Foods

   Published: 1/10/2019
6. 87: What does it mean to Honor Your Hunger?

   Published: 1/4/2019
7. 86: Wait, but what IS Intuitive Eating?

   Published: 12/30/2018
8. 85: Why to avoid the Whole30 in January (and the rest of the year)

   Published: 12/21/2018
9. 84: Real life update: It's a business, woman*

   Published: 12/15/2018
10. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

    Published: 12/7/2018
11. 82: Diet has become such a dirty word

    Published: 11/23/2018
12. 81: What happens when you stop counting calories

    Published: 11/16/2018
13. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

    Published: 11/2/2018
14. 79: Setting up an online course, weight set points, and a tracker rant

    Published: 10/19/2018
15. 78: Taking the ideas and investing in you

    Published: 10/12/2018
16. 77: One of the keywords should have been Weight Cycling

    Published: 10/5/2018
17. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Published: 9/14/2018
18. 75: Bringing IE to Athletes Both During & After College (pt 2)

    Published: 9/7/2018
19. 74: How to use IE in Collegiate Sports Nutrition (pt. 1)

    Published: 9/7/2018
20. 73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project

    Published: 8/24/2018