The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
293 Episodes
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72: Q&A* - Trusting IE over calorie counting, a future HAES doctorate, Orthorexia, and more!
Published: 8/18/2018 -
71: How to get non-diet messages into the media
Published: 7/21/2018 -
70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health
Published: 7/13/2018 -
69: IE Stories - From engineering to eating disorder to IE dietitian
Published: 7/6/2018 -
68: IE Stories - How new clothes and a cookbook can do the trick
Published: 6/22/2018 -
67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one
Published: 6/15/2018 -
66: IE Stories - When it starts with avoiding what feels triggering to you
Published: 6/8/2018 -
IE Stories: Unlearning assumptions about (RD) appearances
Published: 6/1/2018 -
65: IE Stories - Unlearning assumptions about (RD) appearances
Published: 6/1/2018 -
IE Stories: How an MNT professor is adding HAES to her curriculum
Published: 5/25/2018 -
64: IE Stories - How an MNT professor is adding HAES to her curriculum
Published: 5/25/2018 -
63: IE Stories - It starts with changing some MNT slides
Published: 5/18/2018 -
62: Where I've been and where we're going
Published: 5/11/2018 -
61: Coaching - A dietitian wants to let go of structure all around
Published: 4/27/2018 -
60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating
Published: 4/13/2018 -
59: IE Q&A - "I want to eat intuitively, but..."
Published: 3/29/2018 -
58: IE Principle 10 - Finally, We Talk About Nutrition
Published: 3/17/2018 -
57: IE Principle 9 - How to Enjoy Exercise
Published: 3/9/2018 -
56: IE Principle 8 - Respect Your Body
Published: 3/1/2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Published: 2/23/2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.