86 Episodes

  1. Self Development Tips For Beginners

    Published: 6/6/2022
  2. How to Break Up With Your Friends!

    Published: 5/30/2022
  3. The Key to a Happy Relationship (feat Chris)

    Published: 5/23/2022
  4. My Mindful Habits & Wellness Rituals and The Journey it Took to Get Here!

    Published: 5/16/2022
  5. Things I'm Leaving in my 20s and Continuing in my 30s!

    Published: 5/9/2022
  6. Three Defining Moments of my 20s

    Published: 5/2/2022
  7. The Goal Setting Strategy You Need In 2022

    Published: 1/21/2022
  8. Lessons I've Learnt About Self Love

    Published: 10/1/2021
  9. The Lessons I've Learnt Through My 20's (At 29)

    Published: 5/2/2021
  10. Hannah Barrett and Her Story

    Published: 4/5/2021
  11. Are You Ready To Connect? - Connect Series

    Published: 4/1/2021
  12. The Money Mindset And Materialism

    Published: 3/29/2021
  13. Finding The Right Partner & Why That is So Important!

    Published: 3/15/2021
  14. External Self Awareness + Why You Need It!

    Published: 3/1/2021
  15. Detoxing Friendships - How to Break Up with Your Friends

    Published: 2/1/2021
  16. How to Embrace Failure!

    Published: 1/22/2021
  17. Stop Letting Fear Control You!

    Published: 1/8/2021
  18. Are you ready to ELEVATE?

    Published: 1/1/2021
  19. Body Confidence After Having a Baby

    Published: 12/14/2020
  20. Maintaining a Relationship and Becoming First Time Parents

    Published: 11/22/2020

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The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be. Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real. For life coaching information, email [email protected]

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