Science for Sport Podcast

275 Episodes

1. 195: How To Sprint Like A Top NFL Draft Pick

   Published: 12/25/2023
2. 194: How To Train Like A Masters World Champion

   Published: 12/18/2023
3. 193: How Tactical Operators Use Exercise Physiology To Optimise Human Performance

   Published: 12/11/2023
4. 192: How To Upskill And Land Your Dream Job In S&C

   Published: 12/4/2023
5. 191: Return From Injury Better Than Ever With Elite Pitch-Based Rehab

   Published: 11/27/2023
6. 190: How You Can Use Small-Sided Games To Optimise Football Fitness

   Published: 11/20/2023
7. 189: How To Stay Fit And Healthy For The Rest Of Your Life

   Published: 11/13/2023
8. 188: How You Can Move Like An NBA Superstar With Next Level On-Court Coordination

   Published: 11/6/2023
9. 187: Recover Like A Pro With The Latest Science Behind Cooling Techniques

   Published: 10/30/2023
10. 186: How To Train Like A Hyrox World Champion

    Published: 10/23/2023
11. 185: Why S&C Must Be Integrated Into Physical Education

    Published: 10/16/2023
12. 184: How Physios and S&C Coaches Can Learn From Eachother To Accelerate Thier Careers

    Published: 10/9/2023
13. 183: How Goalkeepers Can Change The Game With Elite Level Physical Performance

    Published: 10/2/2023
14. 182: How To Microdose Testing For Optimal Gym Performance

    Published: 9/25/2023
15. 181: Bulletproof Your Shoulders With Elite Level Training

    Published: 9/18/2023
16. 180: The Force System – What You Need For Athletic Success

    Published: 9/11/2023
17. 179: Why Data Visualisation Can Be The Key To Unlocking Elite Performance

    Published: 9/4/2023
18. 178: How To Use Gym-Based Training To Rocket Your Speed

    Published: 8/28/2023
19. 177: How To Use Speed To Improve Your Endurance Performance

    Published: 8/21/2023
20. 176: Women's World Cup Special: How And Why Women Footballers Train Differently To Men

    Published: 8/14/2023