455 Episodes

  1. Self-Helpless Snack: Allowing Misalignment with Jennifer Wai

    Published: 5/8/2024
  2. How To Crush The Job Search (Even If You Feel Like Sh*t) with HR Expert Shelby McGuire Canlas

    Published: 5/6/2024
  3. Self-Helpless Snack: Putting Abundance Into Practice (Literally) with Dr. Sahar Martinez

    Published: 5/1/2024
  4. How To Simplify Your Wardrobe For More Confidence, Energy, And Sustainability with The Slow Fashion Stylist, Jenna Flood

    Published: 4/29/2024
  5. Self-Helpless Snack: Help Things Fall Apart with Maia Toll

    Published: 4/24/2024
  6. 10 Podcasting Tips for Introverts

    Published: 4/22/2024
  7. Self-Helpless Snack: Faith In The Process with Brock Gill

    Published: 4/17/2024
  8. Embracing Change and Leading an Authentic Life with Najwa Zebian

    Published: 4/15/2024
  9. Self-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford

    Published: 4/10/2024
  10. Self-Helpless Podcast Trailer

    Published: 4/9/2024
  11. How A Sexist Society Gets In Your Head (And How To Get It Out) with Kara Loewentheil

    Published: 4/8/2024
  12. Self-Helpless Snack: 5 Creative Solutions For Optimizing A Small Space

    Published: 4/3/2024
  13. Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz

    Published: 4/1/2024
  14. Defiant Dreams with Sola Mahfouz and Malaina Kapoor

    Published: 3/25/2024
  15. How To Navigate Jealousy In Relationships with Anna Aslanian

    Published: 3/18/2024
  16. When My Husband Came Out: Sexuality, Betrayal, and Healing with Jessica Frew

    Published: 3/11/2024
  17. How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

    Published: 3/4/2024
  18. 7 Shocking Truths About Codependency And Addiction with Heidi Rain

    Published: 2/26/2024
  19. When Your Dream Job Ends with Sam Fischer

    Published: 2/19/2024
  20. How To Un-F*ck Your Relationships

    Published: 2/12/2024

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!