455 Episodes

  1. 12 ADHD Life Hacks with Em Schulz

    Published: 2/5/2024

  2. 10 Celebrities Share Their Favorite Nuggets of Wisdom

    Published: 1/29/2024

  3. Kelsey’s Final Episode

    Published: 1/22/2024

  4. How To Navigate Entrepreneurial Dread

    Published: 1/15/2024

  5. Depression, Antidepressants, and Burnout

    Published: 1/8/2024

  6. Our Biggest Takeaways From The Past 50+ Episodes

    Published: 1/1/2024

  7. What We Wish We Knew In Our 20s

    Published: 12/25/2023

  8. 30 Life Hacks We Love with Delanie Fischer and Kelsey Cook

    Published: 12/18/2023

  9. Finding Hobbies as an Adult Feels Weird with Beth Stelling

    Published: 12/11/2023

  10. The Biggest Lessons We Learned In 2023

    Published: 12/4/2023

  11. Rethinking the 5 Stages of Grief with Krista St-Germain

    Published: 11/27/2023

  12. How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

    Published: 11/20/2023

  13. 10 Simple Safety Tips You Need To Know with Joy Farrow and Laura Frombach

    Published: 11/13/2023

  14. How To Navigate A Situationship

    Published: 11/6/2023

  15. Are You Having A Quarter-Life Crisis?

    Published: 10/30/2023

  16. 1 New Habit Can Change Your Entire Life with Leo Babauta

    Published: 10/23/2023

  17. Our Honest Daily Routine vs. Ideal Daily Routine

    Published: 10/16/2023

  18. Check Out: The Dough

    Published: 10/14/2023

  19. How Being Children of Divorce Has Influenced Our Relationships

    Published: 10/9/2023

  20. Then vs. Now with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer (6 Years of Self-Helpless!)

    Published: 10/2/2023

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!