455 Episodes

  1. How To Use The Pomodoro Technique To Get Sh*t Done

    Published: 12/26/2022

  2. Overcoming Learned Helplessness with Licensed Therapist, Kati Morton

    Published: 12/19/2022

  3. How To Build Wealth with Delyanne, The Money Coach

    Published: 12/12/2022

  4. 25 Holiday Gift Ideas with Kelsey Cook

    Published: 12/5/2022

  5. 10 Lessons Learned In Therapy with Chad Daniels

    Published: 11/28/2022

  6. Our Reaction To The Love Is Blind Season Finale

    Published: 11/21/2022

  7. 7 Tips For Combatting The Sunday Scaries

    Published: 11/14/2022

  8. Healing From An Eating Disorder with Alexandra Catalano

    Published: 11/7/2022

  9. How Priorities Change in Your 20s vs. 30s

    Published: 10/31/2022

  10. Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten

    Published: 10/24/2022

  11. A Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai

    Published: 10/17/2022

  12. Spiritual Experiences (Coincidence or Woo-Woo?)

    Published: 10/10/2022

  13. Demystifying Borderline Personality Disorder with Dr. Ramani Durvasula

    Published: 10/3/2022

  14. 50 Simple And Delicious Vegan Swaps

    Published: 9/26/2022

  15. Living With An Autoimmune Disease with Cy Amundson

    Published: 9/19/2022

  16. A Shocking Connection Between Trauma And Thyroid Health with Judith Gonzalez

    Published: 9/12/2022

  17. Navigating OCD and Depression with Paul Virzi

    Published: 9/5/2022

  18. How To Start And Scale A Business with Delanie Fischer

    Published: 8/29/2022

  19. How To Be A Solo Traveler with Allison Anderson

    Published: 8/22/2022

  20. From Hookup Buddies To Husband And Wife (Delanie and Cam Tell All)

    Published: 8/15/2022

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!