500 Episodes

  1. Time Shielding, the Values Calendar, and the Schedule Saboteur

    Published: 2/15/2024
  2. Everything’s On Fire. Now What?

    Published: 2/8/2024
  3. The ADHD Tax

    Published: 2/1/2024
  4. Getting Comfortable with Being Uncomfortable

    Published: 1/25/2024
  5. The Antidote • A Book Talk Episode!

    Published: 1/18/2024
  6. Four Thousand ADHD Weeks • A Book Talk Episode!

    Published: 1/11/2024
  7. ADHD and Our Mental Models for Making Decisions

    Published: 1/4/2024
  8. Falling Back Into Your Systems

    Published: 12/14/2023
  9. Habits & Routines Vital to Planning: An ADHD Listener Q&A

    Published: 12/7/2023
  10. “Finished, For Now”: Planning, Overwhelm, and Motivation

    Published: 11/30/2023
  11. Why Planning Systems Fail

    Published: 11/23/2023
  12. Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier

    Published: 11/16/2023
  13. Creating a Joyful Life with ADHD

    Published: 11/9/2023
  14. On Optimism and Our ADHD

    Published: 11/2/2023
  15. Finding Your Community — Inside and Out — with James Ochoa

    Published: 10/26/2023
  16. Wrestling “The Avoidance” with Dr. Sharon Saline

    Published: 10/19/2023
  17. Normal Is ...

    Published: 10/12/2023
  18. Fidgets, Function, and ADHD Community with Kody Lukens

    Published: 10/5/2023
  19. “I don’t wanna” is not an ADHD strategy

    Published: 9/28/2023
  20. A Member Snippet: “How do you help others at transitions when you suck at it?”

    Published: 9/21/2023

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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.